3 Ways Chiropractic Care Can Help With Your Pregnancy

14 April 2015
 Categories: , Blog


Seeing a chiropractor for a spine adjustment or other treatment can be a great option when you're suffering from neck or back pain. However, what if you're pregnant? Believe it or not, seeing a family chiropractic specialist when you're pregnant is perfectly safe, and provided that he or she has specific training and experience in treating pregnant women, could even help to make your pregnancy and delivery go even more smoothly. In fact, you might be surprised by the many ways chiropractic care can benefit you during pregnancy.

Improved Pelvis Alignment

As the added weight of the growing fetus in your uterus puts strain on your back, your spine and pelvis begin to shift. Specifically, it's common for a pregnant woman's abdomen to protrude, the spine to curve, the posture to change, and the position of the pelvis to become altered. The latter is the most problematic, as the baby needs the pelvis to be properly aligned at the time of birth to ensure natural, safe labor. By having regular chiropractic care while pregnant, you can keep your spine and pelvis as properly aligned as possible, making for an easier labor.

Relief From Neck and Back Pain

One of the most common complaints pregnant women have is that of neck, back, and joint pain. After all, your frame is carrying a lot of extra weight for those nine months, so it only makes sense that you're going to feel sore. However, by seeing a chiropractor for regular alignments and other treatments, you can experience much needed relief from that pain and fatigue, allowing you to have a more enjoyable and active pregnancy (which is good for your baby, too).

Reduced Chances of Breech

Finally, with regular chiropractic care, you can keep your spine in proper alignment, which improves the developing baby's chances of getting into the proper position for birthing. Specifically, a healthy spine reduces your chances of having a breech pregnancy (one where the baby is positioned to come out feet first instead of head first) because the fetus will have more room to move into the proper position. This also reduces your chances of having to have a C-section, which many women prefer to avoid if at all possible.

Clearly, there are numerous health benefits to seeing a chiropractor while you're pregnant--both for you and your baby. Talk with a chiropractic clinic, like Olson Chiropractic Centers, to see if you could benefit.